One TAP to the support you deserve
We are dedicated to serving individuals and families with accessible and compassionate mental health care
Insurance We Accept
We are committed to making high-quality mental health care accessible and affordable.
Testimonials
Real Stories, Real Transformations
Services
Services You Can TAP Into Include
We provide compassionate, and accessible mental health treatment options for our patients.
Helping our clients find balance, clarity, and confidence in their mental health journey
About me
A little TAP into my journey.
Olayemi Ononogbu
FOUNDER
“Ononogbu understands the role the mind plays in the health of people, households, and to a larger degree, communities.”
Olayemi Ononogbu is a board-certified Family and Psychiatric Mental Health Nurse Practitioner. A graduate of Texas Woman’s University, she received her master’s degree in nursing as a Family Nurse Practitioner and her MBA.
Frequently Asked Questions
Frequent questions asked by our client and general information that can keep you informed about our services
Do you accept insurance at your clinic?
We accept insurance. Before scheduling your appointment, we will verify whether your specific insurance plan is accepted. Once verified, we’ll move forward with scheduling.
Insurance and Payment Infomation
- Aetna
- Blue Cross Blue Shield (BCBS)
- Evernorth (Cigna Behavioral Health)
- Optum (UnitedHealthcare Behavioral Health)
- Medicare
- Tricare East
- Cigna HealthSpring
- Beacon Health Options
- Acceptance of an insurance company does not guarantee that your individual plan is in-network.
- Coverage, copays, deductibles, and prior authorization requirements differ by plan.
- You contact your insurance provider directly to confirm your mental health benefits, and/or
- Allow our office to assist with verification prior to your appointment
- Transparent billing
- Support with insurance navigation
- High-quality, personalized psychiatric care
What should I expect during my first visit?
Your first appointment includes a comprehensive psychiatric evaluation, review of your mental health history, and discussion of your current concerns. Based on this assessment, we’ll develop a personalized treatment plan, which may include medication, brief therapy, or both.
Do you offer telehealth services?
Yes. We offer telehealth appointments for follow-up care when appropriate. However, we typically require at least one in-person visit—preferably your initial consultation—to ensure a thorough evaluation and establish a strong foundation for treatment.
Do you manage long-term psychiatric conditions?
Yes, we treat adult patients with ongoing mental health conditions such as depression, anxiety, bipolar disorder, OCD, ADHD (non-stimulant management), and mood disorders. Treatment includes medication management and supportive therapy, with referrals provided for specialized psychotherapy if needed. Patients are also welcome to find their own therapist independently, and no referral is required from our clinic.
Do you provide therapy at your clinic?
We offer supportive and brief psychotherapy focused on emotional support, coping strategies, and short-term interventions. For more intensive therapy needs—such as trauma-focused therapy, EMDR, long-term psychotherapy, DBT, deep work around past abuse or PTSD, or intensive couples/family therapy—we recommend working with an outside psychotherapist alongside your care here.
Do you prescribe controlled medications?
Controlled medications may be prescribed, but only when clinically appropriate, with close monitoring and never as a routine, long-term solution. Controlled medications such as sedatives or benzodiazepines may be prescribed short-term and on an as-needed basis—typically no longer than 2–4 weeks. These are used to support acute relief and functioning, not to eliminate all symptoms.
All prescribing decisions are made at the provider’s discretion and require ongoing follow-up and monitoring. Please do not assume that a controlled medication will be prescribed during your visit, as it is never guaranteed and may not be appropriate for your treatment plan.
If long-term or daily use of these medications is a primary treatment goal, our clinic may not be the best fit for your needs.
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